Services


Metro Family Therapy works with a wide range of emotional and behavioral issues and provides therapy  for individual, couples, groups and families.  In a supportive environment, our highly personalized approach will help you attain the personal growth you’re striving for. Please follow us for more information at facebook.com/metrofamilytherapy

Individual Therapy

We specialize in treatments for the following: trauma, ADHD, adjustment and attachment disorders, Crisis Intervention, PTSD, conflict resolution, depression/mood disorders, Stress Management, grief and loss, medical and health concerns, panic attacks/phobias, anxiety, Work and career Issues

Family Therapy 

in addition to individual therapy

It is our view that  the family  is a system in which each member has a role to play . Within the boundaries of the system , patterns occur as a member's behavior is caused or causes other members behavior in certain ways. Maintaining these behavioral patterns can lead to balance in the family system, but also dysfunction. When one person in a family is effected in either a positive or negative manner the entire family is effected. Therefore it is our goal to  discover these patterns and bring the unit back to homeostasis.  Family therapy is provided in addition to individual therapy. 

Group Therapy

Group therapy is a form of psychotherapy that involves multiple therapist and people at the same time. Group therapy can provide instillation of hope, universality, imparting information, altruism, socialization techniques, interpersonal learning, and cohesiveness.  Research indicates that group therapy is effective for different diagnosis such as trauma and depression. However, we are open to providing any groups that we see beneficial. Contact us for current groups and further information. 

Career Counseling 

We us the Myers-briggs personality indicator to assess your personality type and match it with the perfect career for you. We will help guide you in taking the following steps to reach your dreams 

Couples Therapy 

Marital/Relational Therapy can be very successful. Our framework is based off The Gottman method, which is backed by 40 years of research.

Please Note: The couple will be treated as 1 entity

Session will typically go as follows

1. Welcome sessions: clients will gain an understanding of the Gottman Method and will be given a link to complete a very comprehensive couples assessment

2. After the assessment is completed, there will be 2 individual sessions where each client will explore their individual needs within their relationship.

3. Feed back session: couples will be given feedback regarding their assessment and a treatment plan will be completed.

Remaining sessions will address goals agreed upon in the treatment plan.

What our customers are saying

I would highly recommend this business to family, friends, or co-workers and can't wait to return again!

Jane Henry